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Stress


Guest hotchoc

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Posted

I can only sleep when I leave the TV switched on. I need background noise, or else sleep is impossible.

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Posted

I used to sleep with music, really low, but when I woke up in the middle of the night, it would be too loud to fall asleep again.

Posted

I have so much activity buzzing around my head, I need the distraction of background noise (preferably TV).

Posted

I can only sleep with some sort of lighting (yes, ok, I AM scared of the dark lol) I just can't do darkness, I think it was my mum and dad letting me watch Jonathan Creek when I was younger, its traumatisied me for life!

Posted

I find that when I'm stressed, sleep can be very difficult.

I agree, sometimes when you have alot of things on your mind it's just hard to sleep.

I can never get to sleep when I have a lot on my mind, even if I am tired.

Posted

I find that when I'm stressed, sleep can be very difficult.

I agree, sometimes when you have alot of things on your mind it's just hard to sleep.

I can never get to sleep when I have a lot on my mind, even if I am tired.

Me neither. It's horrible :(

Posted

i had two hrs sleep last night, then 2 exams in the day

AHHHHH hope i can sllep tonight

Posted

I hardly slept at all last night either. It was far too hot in my bedroom, it was like a flippin' sauna, and everytime I almost drifted off to sleep my Mum came in with washing to put in the wardrobe......grrrr! Then I had 2 exams today, not a good combination!

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